Date: 17/06/2020

Following on from our webinar with Dr. Brian McClean we are sharing two resources which we hope you will find helpful. Our ‘Co-regulation’ resource suggests different activities you can do with autistic children and young people who often need focused adult interaction to help manage their emotional state.

Some of these strategies may also help parents and carers to regulate their own emotions during an episode of behaviours that challenge. Our second visual resource, ‘Linking Thoughts & Feelings’ aims to support a conversation about how thoughts and feelings impact on one another and how we can regulate emotions by managing what we think.

Linking Thoughts Feelings

Co-Regulation Strategies