Event summary

Date

Start Time

End Time

City of Belfast, School of Music, Fortwilliam Centre, Belfast, Antrim

Closed

*Trainings start at 9.30am.  Registration opens 30 minutes before the start time i.e. 9.00am – 9.30am registration

A session for parents and carers to gain a basic awareness of children's sleep and good sleep practice. We explore the importance of sleep, as well as good bedtime practice to support parents whose children are not sleeping well.

Location

City of Belfast, School of Music, Fortwilliam Centre
Fortwilliam Park
Belfast
Antrim
BT15 4AR
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Alyson O'Brien

The Parent Sleep Support Session will be led by Alyson O'Brien, Sleep Counselling Manager at Sleep Scotland. As well as supporting our network of trained sleep counsellors across the UK, Alyson is a trained sleep counsellor, providing advice and support to families to help resolve their child's sleep problems. The Sleep Support Session will include information on how and why we sleep, as well as some advice on getting a good sleep routine in place.

Event summary

Date

Start Time

End Time

City of Belfast, School of Music, Fortwilliam Centre , Belfast , Antrim

Closed