Date: 02/03/2023

Yesterday we shared ideas on how family and friends can support the autistic person to prevent burnout.

Today we are sharing ideas for autistic children and young people, to help them engage in self-care and reduce daily dysregulation which can lead to burnout.  Everyone will have their own preferences for wellbeing, but this resource gives some ideas to consider. 

Resource can be accesed using this link

#understandingautism #learngrowdevelop