Date: 10/06/2021

The first steps in emotional regulation are recognising and communicating feelings. 

When in a heightened state of stress or anxiety, it can be difficult for many autistic children and young people to verbally express their feelings. This Feelings Thermometer provides a clear visual way of communicating emotions so that needs can be met. 

Click here to access the resource 

#understandingautism #learngrowdevelop #MCA2021 #myfeelings