Date: 07/08/2020

Progressive Muscle Relaxation is an approach whereby you tense and relax different muscle groups one area at a time. This visual support is a step-by-step guide to assist a child or young person with following the progressive muscle relaxation routine. Presenting the routine visually can be particularly helpful for autistic individuals as it supports working memory skills To Download the PDF click here

https://www.middletownautism.com/files/shares/Resources/Fri_PM_7_August_Progressive_Muscle_Relaxation.pdf?fbclid=IwAR1BPNhCB4ABGjdYKjDqtq05AZpNXyhvUE56x_5zI3shA2ulX1Nq6OD2jNM

#UnderstandingAutism #ProgressiveMuscleRelation