Date: 26/03/2021

This week the Centre has shared information on why sleep can be disrupted in autistic children and young people and its impact on physical and emotional wellbeing.

 In today’s webinar clip, Tara Vernon shares ideas on how to develop good sleep hygiene, the term used for strategies which facilitate a good night’s sleep. The accompanying resource provides tips to support these good sleep practices. 

to view the webinar clip please click here