Date: 12/05/2021

Overcoming fears and phobias will reduce anxiety, and then contribute to an overall sense of improved wellbeing. 

In this clip from a podcast interview recorded last summer, Dr Jed Baker explains the use of ‘Fear Ladders’.  The accompanying resource, designed by the Centre, is an example of how a Fear Ladder can be visually presented to a child or young person. 

Link to the short clip

Link to the resource