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Emotional Wellbeing and Mental Health
https://www.middletownautism.com/social-media/air-lingus-flight-guidance-6-2022

Travelling by air

23/06/2022

These visual guides from Aer Lingus will be helpful for those planning to jet off this summer! The guides clarify what to expect before boarding a flight, on board and reaching th...

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https://www.middletownautism.com/social-media/survey-finds-6-2022

Survey Finds

03/06/2022

More Friday findings from the Centre’s survey on ‘Inclusive Education: What Matters Most’. 

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https://www.middletownautism.com/social-media/exam-anxiety-5-2022

Exam anxiety

13/05/2022

If you been lucky enough to attend one of Jed Baker’s trainings, you are probably familiar with his ‘Think Like a Scientist’ approach.

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https://www.middletownautism.com/social-media/springtime-walk-4-2022-1

Springtime Walk

29/04/2022

This resource can be used both as a way of developing sensory awareness, and as a visual support for Mindfulness. 

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https://www.middletownautism.com/social-media/worrying-about-war-3-2022

Worrying about War

04/03/2022

The last week has created worries for us all as we watch and listen to the news from Ukraine. 

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https://www.middletownautism.com/social-media/a-winter-walk-12-2021

A Winter Walk

29/12/2021

It can be difficult to encourage some children and young people to leave the house at this time of year and engage in physical activity. 

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https://www.middletownautism.com/social-media/self-care-ideas-10-2021

Self-care Ideas

30/10/2021

Emotional changes are common at this time of year as there are less daylight hours and less opportunity to get outdoors.

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https://www.middletownautism.com/social-media/body-maps-10-2021

Body maps

25/10/2021

The ability to request a calm break or calming activities is dependent upon the child or young person having the interoceptive awareness to recognise when they are feeling anxious....

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https://www.middletownautism.com/social-media/social-anxiety-10-2021-1

Social Anxiety

13/10/2021

The demand to communicate verbally can place pressure on many autistic children and young people, causing social anxiety and a reluctance to interact with others.

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https://www.middletownautism.com/social-media/snack-boards-10-2021

Snack Boards

06/10/2021

As discussed on the centre’s social media pages yesterday, some children and young people may not register signals of hunger or fullness. 

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https://www.middletownautism.com/social-media/healthy-dinner-plate-10-2021

Healthy Dinner Plate

05/10/2021

Continuing the theme of Hunger and Thirst, this resource will help children and young people who may not have the interoceptive awareness to tell when they are full.  

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https://www.middletownautism.com/social-media/my-drinking-chart-10-2021

My Drinking Chart

04/10/2021

This week, as part of the Interoception theme, the Centre will be turning attention to hunger and thirst. 

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