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https://www.middletownautism.com/social-media/sleep-hygiene-3-2021

Sleep Hygiene

26/03/2021

This week the Centre has shared information on why sleep can be disrupted in autistic children and young people and its impact on physical and emotional wellbeing.

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https://www.middletownautism.com/social-media/breathing-routine-3-2021

Breathing Routine

25/03/2021

Integrating calm breathing into daily routines helps everyone to stay calm and regulated throughout the day.

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https://www.middletownautism.com/social-media/anxiety-management-book-3-2021

Anxiety Management Book

25/03/2021

Recent review on the Centre’s published book on ‘Autism and Managing Anxiety’:    “…absolutely life changing…What I like best is that it’s not really academic….It makes sense to...

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https://www.middletownautism.com/social-media/research-bulletin-31-sleep-3-2021

Research Bulletin 31: Sleep

24/03/2021

The Centre’s 31st Research Bulletin is on the topic of ‘Sleep’, and will offer further information and advice to those interested in this area. 

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https://www.middletownautism.com/social-media/jody-o-neill-3-2021

JODY O'NEILL

23/03/2021

Jody is an award-winning autistic writer and performer with over 20 years’ experience working in the theatre, film and TV sector in Ireland and internationally.

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https://www.middletownautism.com/social-media/sleep-circadian-rhythms-3-2021-1

Sleep: Circadian Rhythms

23/03/2021

Continuing on from yesterday’s webinar clip, Tara Vernon explains how the body tries to maintain a healthy sleep routine through circadian rhythms, and how significant changes to t...

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https://www.middletownautism.com/social-media/personal-care-routines-3-2021

Personal Care Routines

20/03/2021

In this short clip from a podcast recorded last year, Jill McCanney explains how personal care activities can be built into daily routines by using social narratives to increase mo...

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https://www.middletownautism.com/social-media/hand-washing-routine-3-2021

Hand Washing Routine

20/03/2021

Hand washing has always been an important part of a healthy routine, but of course it has become even more essential in the last year.

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https://www.middletownautism.com/social-media/richard-grinker-3-2021

RICHARD GRINKER

19/03/2021

Author of the highly acclaimed book "Nobody's Normal', Richard is Professor of Anthropology and International Affairs at the George Washington University in Washington. 

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